Unfortunately due to the current situation I have decided to close the Business down, for the most part.  I am still available to do 121 PT sessions over video, but the in person training and classes  have stopped for the time being.  For video training, You don't need any special weights, just a little bit of space, and a laptop, tablet, or Phone.  No special software to download on your laptop, I have various apps I use on mobile devices.
Above all, stay safe, and stay at home. 
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Personal Training

Usually 1 on 1 

Group Exercise

In small groups, and classes

Nutrition Advice

Online PT

For up to 3 people, in separate locations, using webcam

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